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Expert Reveals How To Lose Weight And Build Muscle At The Same Time [Tumblr Post]

 

 

 


(Food-Beverage-News.Com, December 19, 2014 ) Ketchum, Idaho -- Invariably, the use of weight loss supplements is not strictly associated with obese or overweight individuals as there are people that simply want to burn body fat so as to build muscles. Today, Mitchell J. J., a leading researcher at LightCo Health, the manufacturer of LightCo Health Forskolin Supplement, shares a Tumblr post on how to lose weight and build muscle at the same time.

According to Mitchell J. J., losing weight and building muscle at the same time does not necessarily mean that the two phenomena would go together simultaneously; but rather, one could provide a good physical condition for the other to take effect. Her latest post therefore suggests that one could lose fat within a short time while it might take weeks to build muscles.

While giving an explanation on the background of the Tumblr post, she states that losing weight actually requires a deficit of calories such that a person would have to burn more more calories than he or she consumes. On the other hand, building muscles requires that more calories be consumed. Since this idea seems to be a paradox, and confirming that it's naturally impossible to experience the two of them simultaneously, she further highlights three critical factors that would help an individual to achieve such as a goal.

Mitchell J. J. then speaks on the effect of Training Age in relation to an individual's genetic potential to build muscle mass, Muscle Memory, and, what she refers to as Genetics. Describing muscle memory, she confirms that if someone that has lost his or her muscle mass goes to back to the gym for rigorous exercise, the body would regain the original muscles and also build new ones. Moreover, she discloses that these three characteristics might not work for all people. For individuals that don't possess the factors, Mitchell J. J. suggests that they should consider Temporal Perspective as the solution to their needs.



About Lightco Health

Lightco Health is a natural health company that infuses Love and Light into all of its products for health, happiness, and healing. Lightco Health makes Forskolin supplements as mentioned on the Dr Oz show.

Lightco Health

Lori Lakin

208 721 3324

info@thelightnetwork.com

Source: EmailWire.Com
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