(EMAILWIRE.COM, September 18, 2010 ) MIAMI, FL – Extreme Fitness Results, an online retailer of premier at-home workout programs such as the P90X Workout, the Insanity Workout, Slim in 6 and Hip Hop Abs has revealed today a new reviews section on their community portal. The reviews are in depth examinations of each P90X Workout, featuring totally unique content and advice for people of all fitness levels.
The P90X Workout was created by Tony Horton in conjunction with Beachbody, and is a 90 day workout regimen that consists of resistance training, plyometrics, cardio, core and ab work, kenpo, yoga and yoga and stretching. The trainee goes through three phases, with each phase featuring a different combination of workouts so as to prevent your body from hitting a plateau. This randomization of workouts creates something trainer Tony Horton calls ‘muscle confusion’, and he cites it as the secret of the workout’s success.
The P90X package also consists of an in depth and lengthy nutrition guide, a workout guide, and a workout schedule. The nutrition guide was designed by professional nutritionists, and match the workoutÂ’s three phase system, while the workout guide walks a novice trainee through all the aspects of the regimen, explaining and educating them on what to expect and how to maximize their results.
The new P90X reviews page on the Extreme Fitness Results community portal provides a detailed look at each of the twelve workouts. The reviews are lengthy, and present not only Tony HortonÂ’s own words as he introduces each workout, but give general overviews, Tony HortonÂ’s Tip of the Day, and a step by step break down of what each workout consists of, from warm up to cool down.
“With so much hype out there, it’s important to provide our customers with a non-biased, objective review of these workouts,” said Extreme Fitness Reviews CEO Esteban Bressan. “For those curious to learn more about what they’re getting into, who want to know what all the fuss about, we hope these reviews will provide answers. And we’re confident they’ll see that there really is substance behind all the media frenzy.”
Extreme Fitness Results offers everything fitness related from at-home fitness programs like the vaunted P90X and Shaun TÂ’s Insanity Workout, to exercise equipment, cardio enhancing tools, Yoga accessories, and other nutritional supplements. Extreme Fitness Results can be found at www.extremefitnessresults.com .
