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EFR Announces Variety of Exercise Programs to Prepare for Holiday Season

(EMAILWIRE.COM, October 30, 2009 ) MIAMI, FL – Home fitness superstore Extreme Fitness Results has just announced a potent combination of varied exercise programs to help Americans prepare for the holiday season. With Halloween, Thanksgiving, Christmas and New Years around the corner, a massive influx of calorie consumption is expected. Rather than wait for New Year’s Resolutions to combat this upswing in weight and drop in health, EFR is launching a pre-emptive attack on holiday binging by highlighting a wide range of exercise programs.

It is important to take a pre-emptive approach to health and fitness. The idea that one may indulge for three months in an unabashed buffet of holiday meals and candy leads to deleterious dietary practices, resulting in a marked upswing in weight gain and ill health. Given that the United States is currently facing an obesity epidemic matched in numbers only by the burgeoning ranks of people suffering from diabetes, it is imperative that fitness organizations marshal their services and combat this trend directly.

Toward this end Extreme Fitness Results is rolling out a number of Home Fitness workouts, ranging from Tony Horton’s 10 Minute Fitness for those without the time to dedicate themselves to a full workout to Debbie Siebers’ Slim in 6, a six week program meant to introduce sedentary people to the benefits and fun of a challenging beginner’s workout. Furthermore, other intermediate programs such as Shaun T’s Hip Hop Abs and Chalene Johnson’s Turbo Jam should appeal to those who find workout routines stale or boring; combining dance and music to promote health has been a breakthrough innovation that has resulted in startling results.

For those with definite gains already earned in the field of fitness and health, Extreme Fitness Results is promoting more extreme programs such as Tony Horton’s renowned PX90 Extreme At-Home Fitness Program, three months of P90X workout that has earned a wide array of accolades and believers, and is focused on a blend of weight lifting and cardio. Shaun T’s INSANITY is for those who wish to focus on an intense blend of plyometrics and anaerobic Insanity workouts, and is also for advanced practitioners.

Extreme Fitness Results contact and CEO Pablo Bressan says of this wide array of programs, “We’re terrifically excited to be able to offer so many options to our public. It’s going to be a tough three months of desserts, alcoholic beverages, and rich foods suffused with salt, fat, and sugars. We believe that it’s imperative not to wait for the next year to begin keeping in shape, but to begin now and never let up.”

Along with these workouts, Extreme Fitness Results offers everything fitness related from exercise equipment, cardio enhancing tools, Yoga accessories, and other nutritional supplements. Extreme Fitness Results can be contacted by phone at 1-800-123-4567 or found at .

Extreme Fitness Results
Phil Tucker
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