(EMAILWIRE.COM, April 27, 2010 ) Los Angeles, CA- It looked as though Bill hadn't aged a day since his book came out about 10 years ago, so he's doing something right.
Consumsers asked Craig what's better, "Turbulence Training or Body for Life"?
In a frank answer, he said that Turbulence Training is better, hands down.
Remember, BFL (Body For Life) was written about 10 years ago. And a lot has changed since then. Granted, BFL had interval training in it, but it didn't use bodyweight circuits (like someone will find in a bonus workout, the TT DB-BW Fusion program).
These small changes and improvements in the last few years are enough to make the TT workouts shorter and better. So if consumers are stuck for time, and have no choice but to go with the program that is constantly being updated with the latest proven workout methods - and that's the Turbulence Training program.
If someone has an old copy of BFL lying around, then that might help for now. But if anyone wants to beat a fat loss plateau, then they will need all the help they can get, and that includes getting the latest fat loss info found in Turbulence Training.
(Plus, with Turbulence Training consumers get a lot more bonuses, and a lot less supplement advertising!)