(EMAILWIRE.COM, June 17, 2010 ) MIAMI, FL – Body Gospel ® by Donna Richardson Joyner has finally been released for sale and is now available through Independent Beachbody Coaches such as Extreme Fitness Results. The workout retails for $79.90 and will join the other at-home fitness programs released by Beachbody such as the signatory P90X EXTREME HOME FITNESS ® and Shaun T’s INSANITY WORKOUT ®.
The workout is comprised of six workouts on 3 DVDÂ’s, along with a bonus workout entitled Body Gospel Live! That is performed before a live gospel choir. The package comes with two custom resistance training training bands, a Nutrition Guide and 3-Day Jump Start program that will help you lose weight and inches within the first 3 days. In addition thereÂ’s a Total Transformation Guide, personal training cards, and an Audio CD.
The actual workouts consist of a solid mixture of interval training, resistance training designed to be done with the included resistance bands, core work, and general cardio. The workouts are designed to be accessible for the general public, and as such are an excellent introduction to health and fitness for even complete beginners. The workouts will be set to Gospel music and feature such songs as “Sweeter”, “It’s All Right”, “I Feel (The Presence)”, and “Halle Halle Hallelujah”.
Integral to this workout is its Christian focus, which is pervasive and sincere. Each workout begins and ends with in prayer, and the entire message behind Body Gospel is of harnessing your desire to become healthy and empowered by faith. This is most evident in the Total Transformation Guide, which features a 30 day journal where Donna helps you along your journey by including meditations, quotes from scripture and prayers for each day.
“We’re tremendously excited to add Body Gospel to our stable of at-home fitness programs,” said Esteban Bressan, CEO of Extreme Fitness Results. “We believe that this program will be a game changer, and one that addresses the need to an important segment of society: Evangelical Christian communities”.
The Body Gospel workout is available for purchase at the online fitness retailer mega-store of Extreme Fitness Results (www.extremefitnessresults.com). Extreme Fitness Results offers everything fitness related from at-home fitness programs like the vaunted P90X and Shaun TÂ’s Insanity regimen, to exercise equipment, cardio enhancing tools, Yoga accessories, and other nutritional supplements. Extreme Fitness Results can be contacted by phone at 1-800-123-4567 or found at www.extremefitnessresults.com .