Green smoothie diets are growing in popularity. In keeping with their health and fitness publication focus, Sharon Daniels happily announces the release of the new book A Beginner's Guide to Green Smoothies: 60 Recipes to Transform Your Health.
The book will be offered FREE OF CHARGE in Kindle format May 29 and 30, 2013, in honor of the release on the book's Amazon site.
The book consists of 60 recipes which have been taste-tested, and found to be delicious. Nutritional information, serving size, and recipe yield information is also provided.
In recognition of the importance of optimal health to children as well as adults, reliable tips for giving green smoothies to children are also provided.
Ms. Daniels recognized a dearth of information on safe and effective produce storage in many diet and nutrition texts. As a result, in this book, one is provided for the reader. The author also chose to incorporate a detailed analysis of the nutrition benefits of vegetables and fruits, so that dieters are aware of what they are consuming, and how it will affect their health and well being.
Charts and graphs are included for on-the-go, easy-to-navigate, reference.
One of the editors whose efforts went into preparing this book for publication said that "This author's continuous commitment to the preparation of high quality, informative texts on nutrition and health makes her a pleasure to work with. We have tackled projects together in the past, but this has been one of the most interesting and novel manuscripts that we have collaborated on."
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About Sharon Daniels
Author Sharon Daniels lives in North Carolina, where every year, springtime pollen falls in blankets. A couple of years ago, when drugstore medicine failed to relieve her insanely annoying pollen allergies, she began to wonder if nature's clinic had anything better to offer. Since then, she's been on a quest to find natural remedies for everything and anything, and to share her findings with everyone else. When she's not writing (which isn't often), she enjoys baking, going for endless walks, and secretly reading Harry Potter.
