Health Benefits of Fresh Pineapple Using This Simple Kitchen Tool
(Food-Beverage-News.Com, July 02, 2013 ) Santa Monica, CA -- Announcing extraordinary health benefits with a simple gadget no kitchen should be without.
It is the Pineapple Slicer and Corer. Slices from this delicious yet nutritious fruit, are not only used in dozens of recipes like Pineapple Upside Down Cake, favorite cocktails garnished with sweet pineapple slices, and smoothies, but with so many healthy benefits numerous.
Among the many benefits of Pineapple when eaten fresh besides the taste is the nutritional benefit of fresh pineapple. Here is some interesting facts along with a simple tool that can cut up a fresh pineapple fast.
You may not know this but for many years coaches have recommended pineapple for injured athletes to speed up their recovery. Here are a few facts.
Pineapples Key Ingredient for Sports Injury Treatment
Fresh Pineapple contains many nutrients including a key enzyme, bromelain. This enzyme is the key, which effectively reduces inflammation so healing occurs much quicker. What is happening here is a reduction of tissue swelling. Improves Digestion
As an athlete we train and eat the right foods. When your diet includes a regular helping of pineapple, the bromelain has been found to:
Neutralize fluids making sure they are not too acidic.
Also helping the pancreas. Here secretions in the pancreas are more regulated naturally. Overall, fresh pineapple with bromelain has protein-digesting properties, keeps our digestive track healthier.
Other Nutritional Benefits When You Make Fresh Pineapple a Part of Your Diet
The anti-inflammatory properties are significant. Here are some other examples:
Arthritis sufferers benefit with knee osteoarthritis and rheumatoid arthritis pain.
Carpal tunnel syndrome in women has been shown to be reduced.
Other Nutrients
Vitamin A, C and the Vitamin B Complex are part of this powerhouse fruit Since pineapples are rich in Vitamin C, it can fight off viruses that cause cough and colds.
Vitamin A to maintain healthy mucus membranes, skin, essential for vision
Vitamin B-complex, rich in vitamins like folates, thiamin, pyridoxine, riboflavin and minerals like copper, manganese and potassium
Potassium helps control heart rate and blood pressure.
Since Pineapples are also popular for their ability to build and maintain strong bones because it has the trace mineral manganese.
About Over The Top Services
Over The Top Services specializes quality products for a more healthier lifestyle (as you can read here in our highly rated Pineapple Corer And Slicer).
Not only can you easily get Pineapple slices, so sweet, juicy and delicious but Pineapple is a low in calories, a powerhouse of several unique health promoting compounds, minerals & vitamins essential for optimum health.
