(Food-Beverage-News.Com, September 10, 2013 ) Morrisville, NC -- If you are tired of carrying around those few extra pounds that you just can't lose, maybe a diet isn' the answer. You might need to change the way you live. That means learning more than just a few new recipes.
Sharon Daniels' book, 5:2 Fasting Diet for Beginners, offers all the tips you need to succeed. This wonderful volume includes 50 recipes to help you detox, lose weight, and to embrace the changes of aging without the negative aspects that we all try to avoid. The book is rated at 5 stars on Amazon.com, and in celebration of a new cover design, is being offered free for a limited time.
The free edition of the 5:2 Fasting Diet for Beginners is a Kindle eBook. The limited time free release will be available Sept. 12 and 13, 2013. The publisher for this book is quoted as saying "We're happy to offer the free volume in order to introduce more people to Sharon's writings, but we can't afford to give away too many copies. Only a limited number will be given away free."
Sharon Daniels recently began a collaboration with the family-oriented kitchen products company, ChicoChef. Her books, as well as those of Rachel Ryan, are also displayed on the ChicoChef site. So far, the partnership has benefited both parties extensively, and a new recipe book has been developed in response. This recipe book includes many dishes which are friendly to 5:2 dieters, but is a family-oriented volume, and does not include the fasting, although a well-researched chapter on infant and child nutrition is included.
Sharon Daniels books have changed many lives for the better. Her efforts at disseminating health and nutrition information in a convenient and easy to understand format helps to set her apart from many other diet and wellness authors on the market. 5:2 Fasting Diet for Beginners is another quality volume, in the tradition of this best-selling author.
About Sharon Daniels
Author Sharon Daniels lives in North Carolina, where every year, springtime pollen falls in blankets and sinus infections abound. Her own health problems led Sharon to investigate natural remedies, following years of little success with Western medicine. In her books, she shares her research and the knowledge she has gained, hoping to help families and individuals everywhere on the road to better health. When she's not writing (which isn't often), she enjoys baking, going for endless walks, and secretly reading Harry Potter.
