(Food-Beverage-News.Com, May 23, 2014 ) Wentzville, MO -- Smoothies are a great way to incorporate fruits and vegetables into our diet while satisfying our sweet tooth. The American culture has become a fast paced environment where too few people seem to have much time. Overworked, overstressed, and under nourished is one of the biggest problems plaguing this country.
Smoothies that are made up of fruits and vegetables can deliver protein, carbohydrates, vitamins, minerals, fats, fiber, phytochemicals, and antioxidants just to name a few. These micro and macro nutrients are what the human bodies needs to be properly feed. Eating to just feel full doesn't always feed and fuel our bodies.
Smoothies are an excellent way to get a quick and easy snack or meal replacement. The natural sweetness of fruit, almond milk and honey can satisfy sweet cravings. This alone can keep you on a healthy, wholefoods diet to help produce better weight loss results or to maintain an already trim figure.
BetaCore™ understands what it takes to get into shape and to maintain a lean, trim body. BetaCore™ has teamed up with Amazon Multiple Times Best Selling Author, Michael L. Becker. BetaCore™ is proud to announce their website is currently featuring Michael L. Becker's book, "Smoothies: 25 Healthy Smoothie Recipes for Better Health (Optimum Health Series)."
"As a guy who's juiced his way to beating two cancer bouts, and as a guy who LOVES smoothies, I consider myself a fair critic on the art...and this book is art, the art of the blender. Don't miss it! Loved it." Amazon.com review by L. J. Martin
"Healthy fruit smoothies are a great addition to the world of smoothies. I eat mostly organic, sometimes grow my own wheat-grass, and drink mostly green smoothies with Garden of Life Raw Green Super food to which I add almond milk, berries, kelp powder, flax seed oil, green chard or spinach, and a cup of sunflower seeds or soaked almonds.
Fruit smoothies give you an easy way to start to improve your health with the least amount of effort and maximum boost to your health. You may later want to experiment with green smoothies - the end of the book includes a few.
I particularly liked the Blueberry Orange (adds an orange), Orchard Fresh (adds grapes), Sweet Mango (I love mango), Summer Fruit (cantaloupe and honeydew), and Mostly Cherry Lime (a real treat).
As the author says, experiment and find what works best for energizing, detoxing, and building your health. Be regular and have a smoothie every day or mostly every day. It takes a few months to build your health back. You may even want to continue your smoothie adventure after that and explore new ones." Amazon.com review by Michael David Lawrience
Michael L. Becker has been a diet and workout enthusiast since a young age and has dedicated himself to helping others achieve their health and fitness goals. Michael designed the Smoothie Recipes to help others eat a well-balanced, wholefoods diet no matter the time constraints of life. Following this diet and incorporating a regular exercise program can help fight the battle of obesity in America.
About BetaCore™ Health
BetaCore™ Health is a trusted brand that offers 100 percent natural and effective health related products designed to aid in promoting a healthy lifestyle and improving an individual's overall health. BetaCore™ uses top grade, safe natural and highly efficient ingredients to deliver optimum results. BetaCore™ is dedicated to providing its customers with the highest-quality products and health information to help our customers live a longer, healthier, happier, and better quality of life.
