(Food-Beverage-News.Com, June 12, 2014 ) Glasgow, UK -- At this time of year, a lot of people start to think about shedding the pounds ahead of holiday season. However, for some people diet and exercise might not be enough and they could use some extra help. One valuable, natural weight loss aid is coconut oil; there are numerous reasons why coconut oil can assist people when it comes to weight loss.
Virgin coconut oil has been shown to aid thyroid function. Your thyroid gland controls your metabolism and if it doesn't function you will feel tired, sluggish and will gain weight. Coconut oil will raise the body's basal temperature, meaning that the metabolism will get a boost, thus aiding weight loss.
Numerous studies have shown that coconut oil can help reduce insulin resistance. This is important because insulin resistance is associated with a higher risk of diabetes, and it will lead to weight gain. However, studies have shown coconut oil can play a crucial role in helping to prevent insulin resistance.
Another way that coconut oil can help to control weight is due to the balancing effect that is has on the blood sugars. Coconut oil acts to slow down the digestive system, meaning the body doesn't absorb glucose so quickly. This means that the body has a steady stream of glucose, which will keep the energy levels high and the blood sugar consistent.
A well-balanced blood sugar is vital to losing weight as people often turn to high fat, high calorie foods when their glucose levels fall too low. Moreover, spikes in the blood sugars can encourage the body to store fat.
Coconut oil also contains high quality fats that can help to prevent some of the problems that can come with being overweight or having diabetes.
About Ma Devlins
Ma Devlins are dedicated to supplying the best quality natural and organic products at great prices, backed up with a 100% product quality guarantee with their organic coconut oil - cold pressed.
