(Food-Beverage-News.Com, September 08, 2014 ) Falls Church, VA -- Firelight Gourmet, a manufacturer and seller of BBQ, grilling, and outdoor living products, has published another new recipe on their website. This recipe for chicken satay with peanut butter sauce is healthy and full of flavor.
Ingredients:
• 12-16 ounces chicken tenders with skin removed • 1/4 cup PB2 (found at the grocery store next to the peanut butter) • 1/4 teaspoon garlic powder • 1/2 teaspoon ground ginger • 1 tablespoon lite soy sauce • 1 packet sugar substitute (Splenda) • 1 tablespoon apple cider vinegar • 1/4 teaspoon red pepper flakes • Water as needed to thicken sauce
Directions:
1) Grill chicken tenders using a grill mat. The chicken does not need to be put on skewers because the grill mat prevents them from slipping through the grates or sticking to the grill. 2) Combine remaining ingredients in a small bowl. 3) Add water a little at a time until it is the desired consistency. 4) Drizzle over the grilled chicken. 5) Serve with grilled vegetables (no oil just salt and pepper) on the side.
The calorie count of this recipe is further reduced by using the Firelight Gourmet Non-Stick BBQ Grill Mat to cook the chicken tenders. "With traditional cooking methods, you have to put oil on your grill to prevent the chicken from sticking to it", said Matthew Beyea one of Firelight Gourmet's founders, "our grill mats remove this cooking step. You can eat healthier without all of the extra fat and calories from cooking oil that doesn't help improve the taste of your food."
Firelight Gourmet's BBQ and grilling products can be purchased on Amazon.com or on their website
About Firelight Gourmet
Firelight Gourmet is dedicated to creating premium products for grilling, bbq, and outdoor living.
