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10 Commandments to Fitness: Chantel Hobbs One Day Way Learning System.

(EMAILWIRE.COM, January 22, 2010 ) Boca Raton, FL -- Chantel Hobbs is ready to help millions of people struggling with health and fitness issues, by sharing the same philosophies she developed that helped her lose over 200 pounds all naturally: The Ten Commandments to Fitness.

“The commandments within the One Day Way Learning System were designed to help attain permanent weight loss. I wanted to give you a system that will change your life, for the rest of your life.” Chantel Hobbs. “"...I will help you build new, better habits while helping you make the changes a part of your lifestyle, a part part that will become harder to change...Within the learning system, we touch upon all the key aspects of improving your life”

First Commandment: Attitude Isn’t Enough.
Second Commandment: Believe We Are All Made To Move.
Third Commandment: You Must Break a Sweat Every Day.
Fourth Commandment: Five Days of Cardio is Non-Negotiable.
Fifth Commandment: Intensify Is Important.
Sixth Commandment: Something is Still Better than Nothing.
Seventh Commandment: Results Are Relative to You.
Eight Commandments: Strength Train 3 Times a Week.
Ninth Commandment: Recovery Is Required.
The Tenth Commandment: Find a Way to Like It!

Chantel Hobbs One Day Way Learning System is the companion to her upcoming television series, The One Day Way, and for a limited time only is available for a free trial. One Day Way introduces Chantel Hobbs’ most comprehensive and cutting edge approach to making health and fitness changes, and delivers everything needed to reconstruct a body and life right now. To live the life you’ve always wanted, visit Chantel’s website at for a complete overview of this revolutionary program.
The learning system includes 3 parts and 8 Video Sessions, 5 Motivational Audio Sessions, a DVD and Audio Collection with a special Session Companion Workbook and Interval Workout CD.

Part One The Step by Step Plan DVD sessions
Session One Be Prepared for Demolition
Session Two Becoming the Architect of Your Life
Session Three Building a New Foundation
Session Four The One Day Way to Be Fit
Session Five The One Ball One Band Workout
Session Six & Seven The One Day Way to Eat for Permanent Weight Loss
Session Eight Keep the Faith, Put Away the Boxes
Part Two Sticking To the Blueprint
Part Three Helpful Tools You’ll Need

The author of One Day Way, Never Say Diet, The Never Say Diet Personal Fitness Trainer, and The One Way Day Learning System; Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People magazine. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at for fitness updates and coaching tips.

The One Day Way Learning System and television series are a comprehensive diet and fitness management approach to health and wellness utilizing Chantel Hobbs’ unique vision. The television program is being produced for public television by Dream-Journey Productions, based on the concept of improving lives by providing a safe and affordable method towards weight control. online provides an access to the diet plan and learning system to consumers across the country. Over the past years, Chantel Hobbs has helped thousands lose perhaps millions of pounds - improving their self esteem, health, appearance and happiness. Please visit

For more information or to arrange an interview contact:

Selena Hunter
Dream-Journey Productions

Dream Journey Productions
Selena Hunter
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