(Food-Beverage-News.Com, August 24, 2012 ) Chicago, IL -- There is more focus on leading a healthy lifestyle now than ever before and this has led to an explosion in the number of weight loss products that are available. Sorting through all of the different diets and exercise regimens can be a confusing and expensive process. The new gotdiets.com website helps to sort through all this information to find the right diet and exercise program for your needs. The site features Jillian Michaels’ Online Diet and exercise program that has been followed by millions of her fans. The most popular diets are examined in detail and compared to highlight the different strengths of each one clearly for readers.
Gotdiets.com also features three of the most popular diets in the Diet Spotlight on its homepage, where Jillian Michaels, star trainer from NBC’s The Biggest Loser, and her online diet and exercise regime are in the spotlight. The comprehensive review of her Online Diet details Jillian’s own struggle with weight and outlines her exercise program. Also featured on the homepage are the South Beach Diet and the Atkins Diet that have both been popular in recent years.
The website includes articles on weight loss diets, exercise programs for weight loss and healthy diets as well as a list of diets that have been reviewed. The weight loss diet article explains the different types of diets that are available and compares the popular low carbohydrate diet with the traditional low fat diet with tips for successfully sticking to each program.
The article on exercising for weight loss focuses on both resistance and cardiovascular exercise plans aimed at losing weight. There are lists of the types of exercise that are beneficial for burning fat while improving cardiovascular fitness as well as tips and suggestions for staying motivated along the way.
The healthy diet page focuses on the importance of a balanced diet as well as the importance of including exercise in any effective weight loss plan. The most common failings of dieters are also explained in detail to help people to eliminate bad habits from their diet plan from the beginning to increase the chances of losing the weight and keeping it off for good.
There is also a comprehensive list of reviews of the most popular diet and exercise programs on the market at the moment, including Jillian Michaels’ Online Diet, Hip Hop Abs, Slim in 6 and Yoga Booty Ballet, to be a guide for dieters to finding the right exercise program to fit their own lifestyle.
About GotDiets.com:
http://www.gotdiets.com is the simplest weight loss program review source online. Offering common sense advice for developing a practical weight loss plan, it is a valuable resource for deciding which diet and exercise programs will best suit your lifestyle, and give you the best chance of losing weight for good.
